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How to Protect yourself and your Recovery

By September 1, 2023No Comments

In this special episode, Jacqueline talks to Aidan Carroll and Orina Leong of Hard Target Self Defence Academy. They talk about intuition, the connection between the body and mind and the way fear impacts the body. This episode was a special one for Jacqueline, as she first walked into the doors of the Hardtarget Self Defence Academy when I was 15 and to this day, continues to carry and apply what she learned through her training.

Topics explored include worth, boundaries, how to reignite that power within us, and protect ourselves on a daily basis.

🎙“Calling It Out” is available wherever you get your podcasts.

Listen to the full episode HERE