From Fear to Freedom Workshop


Would you like to learn how to feel more Freedom around food, body and relationships? Join our workshop on Saturday July 2nd.

We live in times where many people are experiencing mental crises. We are bombarded from left right and centre with lots of unhelpful information, fears and negativity. Often we even do not realise how many fears we are absorbing.

In this workshop we go to learn and explore how we can use these challenging situations to deepen our sense of Freedom.


  • How to experience more Freedom in these challenging times.
  • Learning to feel more Freedom in our relationships with our bodies
  • Freedom around food
  • Exploring Freedom Toolbox
  • How to cultivate more Freedom in your daily life

This workshop is for anybody who would like to learn how to achieve, deepen or protect their freedom /Recovery skills

All information is based on over 30 years of experience teaching people how to achieve Freedom

Location: via Zoom

Date: Saturday 2nd July 2022

Time: 10.00am to 2.00pm

Limited spaces are available on the day.

If you would like to book your place, please email our office at