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MTC Online Recovery Classes

MTC Recovery Classes are now being held online, meaning you can log in and learn about full recovery from an Eating Disorder /Distress, from anywhere in the world. Our recovery classes will provide you with the space to learn about how to free yourself from this all consuming condition and start living a life of contentment. When we are experiencing ED, we can often feel shame and loneliness, our recovery groups are an opportunity to see you are never alone on this journey, and that full recovery is possible.

There is never any pressure for you to share, and anybody willing to learn is welcome to come along and join us on what can be a very exciting, and enjoyable journey.

Groups are held every Tuesday 7.30pm – 9.00pm (GMT)

In order to book your place, simply buy your ticket below, and you will be issued a Zoom link prior to our group.

We will be using Zoom to host the group sessions, you do not have to, but it may be easier if you download the app on your phone, tablet or laptop, prior to the group.

We are very excited to see you all, come together, adapt, and transform this obstacle into more opportunities for Freedom.

MTC team

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Emotional Sensitivity & Relationships Workshop

September 10 @ 10:00 am - 1:30 pm

€55.00

Does your sensitivity affects your relationships? Would you like to learn to how use it to your advantage?

Join our workshop on Saturday 10th September 2022.

This workshop is for anybody who would like to learn how to create healthy relationships when recovering from Eating Distress / Disorder.

When we are experiencing ED it can be a very overwhelming experience. This workshop aims to have you coming away with a greater understanding of your sensitivity and your emotions. We will learn how to enjoy discovering new ways of connecting with people, our bodies, food, and the main thing,  learning how to enjoy your Recovery  journey more.

All information is based on over 30 years of experience teaching people how to achieve Freedom from many types of Eating Distress/Eating Disorders

 

Topics on the day will include :

  • Healing your relationship with your body
  • Rebuilding your relationship with food
  • Valuing and enjoying your sensitivity
  • Effective communication with family & friends
  • Build a stronger, more respectful, relationship with yourself
  • Banishing distorted beliefs and simplifying your relationships

 

Location: via Zoom

Date: Saturday 10th September 2022

Time: 10.00am to 1.30pm

Limited spaces are available on the day.

If you would like to book your place, simply buy your ticket below 

 

 

Details

Date:
September 10
Time:
10:00 am - 1:30 pm
Cost:
€55.00
Event Category:

Venue

via Zoom

Tickets

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Emotional Sensitivity & Relationships Workshop
Does your sensitivity affects your relationships? Would you like to learn how to use it to your advantage? This workshop is for anybody who would like to learn how to create healthy relationships when recovering from Eating Distress / Disorder.
55.00
Unlimited