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MTC Monthly Reflection Sessions

We are delighted to launch our Monthly Reflection Group Sessions starting on Tuesday 28th May 2024. On the last Tuesday of every month, whether you have personal experiences, or caring for someone on this journey, you will have the opportunity to carve out time and energy to dedicate to your Freedom/Recovery work. From over 30 years experience, we have seen the powerful impact that reflecting and connecting can have on a person’s recovery. Each Monthly Reflection Session will be facilitated by either Marie Campion (author of “Hope – Understanding Eating Disorders”) or Jacqueline Campion Banks (Creator and Host of Recovery podcast “Calling It Out”).

Our Monthly Reflection Session will run online, meaning you can log in and learn about full recovery from an Eating Disorder /Distress, from anywhere in the world. These sessions will provide you with the space to learn about how to free yourself from this all consuming condition, and start living a life of contentment. When we are experiencing ED, we can often feel shame and loneliness, our Reflection Sessions are an opportunity to see you are never alone on this journey, and that full recovery is possible.

There is never any pressure for you to share. Anybody willing to learn, including family members or friends, are welcome to come along and join us on what could be a very exciting, and enjoyable journey.

MTC Monthly Reflection Sessions will run on the last Tuesday of every month, starting Tuesday 28th May 7.30pm – 9.00pm (GMT)

In order to buy your ticket, select the date from the calendar below, and you will be issued a Zoom link prior to our session.

We are very excited to come together to connect, reflect, adapt, and transform this obstacle into an incredible opportunity for Freedom.

MTC Team

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Christmas & Recovery Workshop

December 3, 2022 @ 10:00 am - 1:30 pm


Join our Christmas & Recovery Workshop on Saturday 3rd December 2022.

Our workshop is for anybody who would like to learn practical skills on how to create a more joyful and peaceful Christmas time while recovering from Eating Distress / Disorder.

Christmas is supposed to be the season of peace, connection, happiness and joy. For many people it can be exactly that, however, for those who are experiencing Eating Distress / Eating Disorders, this “happy” season can be  more challenging .  It is often a time of fear and dread as it draws closer.  If this is you, join our workshop and we will learn together how to make it easier this year.

On the day, we will be exploring new ways on how to connect more during the festive period. Learning how to connect with our bodies, food, and the main thing,  learning how to enjoy your Recovery during Christmas.

All information is based on over 30 years of experience teaching people how to achieve Freedom from many types of Eating Distress / Eating Disorders


Topics Included:

Dealing with Christmas Fears

Relationships, Emotions & Christmas

Have Yourself a Crafty Little Christmas

How families help someone with ED at Christmas

How to Boost Energy & Festive Foods

How to have a Great Start in 2023


Location: via Zoom

Date: Saturday 3rd December 2022

Time: 10.00am to 1.30pm

If you would like to book your place, simply buy your ticket below 



December 3, 2022
10:00 am - 1:30 pm
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via Zoom


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