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MTC Online Recovery Classes

MTC Recovery Classes are now being held online, meaning you can log in and learn about full recovery from an Eating Disorder /Distress, from anywhere in the world. Our recovery classes will provide you with the space to learn about how to free yourself from this all consuming condition and start living a life of contentment. When we are experiencing ED, we can often feel shame and loneliness, our recovery groups are an opportunity to see you are never alone on this journey, and that full recovery is possible.

There is never any pressure for you to share, and anybody willing to learn is welcome to come along and join us on what can be a very exciting, and enjoyable journey.

Groups are held every Tuesday 7.30pm – 9.00pm (GMT)

In order to book your place, simply buy your ticket below, and you will be issued a Zoom link prior to our group.

We will be using Zoom to host the group sessions, you do not have to, but it may be easier if you download the app on your phone, tablet or laptop, prior to the group.

We are very excited to see you all, come together, adapt, and transform this obstacle into more opportunities for Freedom.

MTC team

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Christmas & Recovery Workshop

December 3, 2022 @ 10:00 am - 1:30 pm


Join our Christmas & Recovery Workshop on Saturday 3rd December 2022.

Our workshop is for anybody who would like to learn practical skills on how to create a more joyful and peaceful Christmas time while recovering from Eating Distress / Disorder.

Christmas is supposed to be the season of peace, connection, happiness and joy. For many people it can be exactly that, however, for those who are experiencing Eating Distress / Eating Disorders, this “happy” season can be  more challenging .  It is often a time of fear and dread as it draws closer.  If this is you, join our workshop and we will learn together how to make it easier this year.

On the day, we will be exploring new ways on how to connect more during the festive period. Learning how to connect with our bodies, food, and the main thing,  learning how to enjoy your Recovery during Christmas.

All information is based on over 30 years of experience teaching people how to achieve Freedom from many types of Eating Distress / Eating Disorders


Topics Included:

Dealing with Christmas Fears

Relationships, Emotions & Christmas

Have Yourself a Crafty Little Christmas

How families help someone with ED at Christmas

How to Boost Energy & Festive Foods

How to have a Great Start in 2023


Location: via Zoom

Date: Saturday 3rd December 2022

Time: 10.00am to 1.30pm

If you would like to book your place, simply buy your ticket below 



December 3, 2022
10:00 am - 1:30 pm
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via Zoom


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