Protecting Yourself Through Self-Empowerment


Using Self Protection to Speed up Your Recovery from ED

We are living in a time where we are often feel vulnerable to attack – Rather than living in fear it is essential that we become more aware and educate ourselves in order to protect ourselves from external threats….. as well as condition.


Topics Covered Include:

  • Creating and Monitoring Personal Boundaries 
  • Practical Skills on Protecting your Personal Space
  • Addressing, Understanding and Freeing yourself from your Fears
  • The Communicative functions of Handshaking
  • How to Apply Learnings to Speed up Recovery


Where: Marino Therapy Centre

When: October 6th 2013

Time: 10.00am – 2.00pm

Cost: €35        

Contact us: 01 8333 126 or E-mail at      

Limited Places Available

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