Happy September!

Written by Yvonne 

A time of new beginnings, change and transition, this time of year can be challenging for some of us.

But it doesn’t have to be

If we ensure to support ourselves, we can protect our own energy and well-being. And what better way to do that than self care?

As September kicks off, why not keep self care at the forefront of our minds?

On our Instagram, we’ll be exploring the many different ways to self care throughout the month with the hashtag #daretoselfcare

Self care takes on different forms and features for each of us so throughout the month we’ll be able to build a beautiful collection of self caring actions, maybe even discovering ideas we hadn’t already thought of.

Have a little look for more about this on the Dare to Live blog here: